Diana - Mental Health Support
Flavour: citrus, minty
Effect: teaches the body how to deal with stress
Fights: OCD spiraling thoughts, mental fog, lack of concentration, mild to moderate depression, anxiety
Protects: the central nervous system by calming and restoring proper function
Instructions
Dosage: 1 teaspoon per 6 fluid ounces - 2-3 times daily for best result
Steep: 8 minutes minimum
-The longer you steep, the more medicinal qualities infuse into the water.
Ingredients
St. John's Wort - restores central nervous system (CNS) function + SSRI
Gingko - boosts concentration by promoting microcirculation to the brain
Oatstraw - nourishes the CNS
Lemon Balm - calming + energizing
Licorice Root - brings a subtle sweetness and coats the lining of the throat (helpful for when your mouth goes dry due to anxiety)
Linden - supports and protects the heart
Holy Basil - adaptogenic
Ginger - promotes blood flow to the rest of the body, quells nausea and tames anxious stomach