Dosage: 1 teaspoon per 6 fluid ounces - 2-3 times daily for best result
Steep: 8 minutes minimum
-The longer you steep, the more medicinal qualities infuse into the water.
Meadowsweet: analgesic, anti-inflammatory
Blue Vervain: bitter digestive, antispasmodic, muslce relaxant, calming to the nerves
Gingko: boost blood flow to the extremeties, but also to the brain, anti-inflammatory, antioxidant
Peppermint: analgesic, anti-emetic, carminative tonic