Dosage: 1 teaspoon per 6 fluid ounces - 2-3 times daily for best result
Steep: 8 minutes minimum
-The longer you steep, the more medicinal qualities infuse into the water.
***Please note that this tea contains caffeine. This effect will likely be balanced out by the slightly sedating effect of the skullcap, but do not take after noon, if you have trouble sleeping.
Green Tea: memory boost, energy boost, anti-inflammatory
Lemon Balm: nervine, anti-anxiety, bitter digestive, aids in focus mid-panic attack
Skullcap: sedating to nervous system, helps with OCD, ADHD by lessening effects of sensory overload